"He's not mean, He doesn't shout at you at Bootcamp!"
I recently moved into a semi private gym facility beside Fingallians GAA Club in Swords. We hold the Pilates class in a smaller private room off the main gym. Bootcamp is a mixture of Tabata and Circuits on the main gym floor. It's high energy but great fun and an overall workout. You will notice an increase in your energy levels and better flexibility from doing ongoing classes.
Pilates class Wednesday 10.30am intermediate level. Thursday 7pm beginners level. MEN ONLY PILATES Tuesday 7pm beginners.
€40 for four weeks. Start anytime, First class is FREE so come along and give Pilates or Bootcamp a go! I'm not scary I promise!