I’ve just started with Alan on the starter Bootcamp classes. I’ve never done this sort of class before and have enjoyed the varied exercise every week. Alan is a calm trainer and has a great soundtrack in the background if you like music. I’d highly recommend Alan Dunne fitness for anyone who’s thinking about staring an exercise program.
The only time I have successfully lost weight and got fit was with Alan. I wanted to climb the 4 highest peaks in each province in a weekend and had two weeks to do it. At that time I lived quite far away from Alan’s classes and people kept asking me why I was traveling so far for a gym class the reason why was quite simple it was because it worked really well. I’d thoroughly recommend his classes for both weight loss and fitness.
The routines he has designed are excellent and are really doing me good. He has obviously done some background research in to MS symptoms and has chosen the exercises appropriately. Family members who hadn’t seen me in four months thought I was moving a lot better than before. OK, the fatigue is still there but I find that there are many things that I just didn’t have the flexibility to do but I can now do. I put this down to the gym sessions
By week two I was feeling fitter, but by week 5 I had lost almost 6 inches and 8 pounds. I felt great
I am training 4 years with Alan twice a week to improve my overall physical fitness. Training changes every 2 months which keep me energised
Working with Alan for over 3 years. He is an excellent personal trainer and a great motivator. This has helped me achieve and exceed my goals, so I would highly recommend him
Both the bootcamp and pilates class are fantastic. Alan is a great instructor, extremely knowledgeable and even in group classes everyone gets individual attention. For me personally he has been brilliant in helping me recover from an injury